HEALTH & SAFETY

WHAT TO PACK FOR SESSIONS:

  • ALWAYS BRING A CHANGE OF CLOTHING (JUST IN CASE!!)

  • WELLIES/SLIDERS IF YOU HAVE THEM

  • LEGGINGS/SHORTS - ANY THAT WON'T CATCH ON THE BOAT ARE PERFECT!

  • FOR INDOOR TRAINING SESSIONS: MAKE SURE YOU HAVE THE CORRECT FOOTWEAR, I.E. TRAINERS

What to wear in warm weather:

 

  • All-in-One

  • Minimal layers - make sure they do not catch in the boat

  • REMEMBER your suncream!!

  • Hat/Visor

  • Sunglasses

Also be sure you bring a water

bottle to stay hydrated!

What to wear in cold weather:

 

  • Warm socks

  • Hat

  • Full length leggings

  • Tracksuit bottoms

  • Plenty of layers - make sure that they do not catch in the boat

  • No gloves - these will affect you're grip on the blade handles!

  • No hoodies/coats - there is a possibility you could get your blade caught so sweatshirts/splash jackets are the preferred choice for layers

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